Halfway through the week! It's already the 10th of the New Year. For me, last week was hard to keep my diet on track after eating so much sugar over the holidays. It definitely takes some self-control to stay away from the giant bag of peanut butter M&M's my sister left at my house. … Continue reading Workout Wednesday- Arms Circuit
The New Year is here and it’s time to make another resolution to get in shape. Studies have shown that this is the most frequently made resolution. I am willing to bet that you have made a similar resolution before. Did you meet your goal? If so, what kept you motivated? If not, what … Continue reading Workout Wednesday- 7 Tips for Resolution Success
