Workout Wednesday

Workout Wednesday 11-1-17

Happy day after Halloween!  How's your sugar headache?  Hopefully you were able to refrain from too much candy.  We only had two, yes two, trick-or-treaters this year so we have way too much sweet stuff sitting around the house.   We actually just threw away some candy from last year!  I guess my sweet tooth … Continue reading Workout Wednesday 11-1-17

Workout Wednesday

Workout Wednesday 9-6-17

Happy Workout Wednesday friends!  Feeling rested and refreshed after a long weekend?  Me neither.  Labor Day really isn't about sitting around, watching the entire  series of Game of Thrones again.  It's about being outside and soaking up every last bit of summer with friends and family.  Sooo, I guess I should say I hope you had … Continue reading Workout Wednesday 9-6-17