Who doesn’t want a booty like Brittney? (Brittney Spears for those millennials who don’t know who I’m talking about) I know I do. One might call my rear a “pancake butt” aka no butt. I have been teased and joked about how my pants even stay up. Haha, very funny. All jokes aside, a toned, … Continue reading Workout Wednesday- Bench Booty Workout
So you've decided this is the year you are going to workout! Congratulations! You've taken the first step to improving your health. Getting in shape is not about lifting the heaviest weight or running the farthest. It's not the same for everyone and we all start at different levels. The important thing is finding something … Continue reading Workout Wednesday- Home Workout for Beginners
