Workout Wednesday

Workout Wednesday 9-6-17

Happy Workout Wednesday friends!  Feeling rested and refreshed after a long weekend?  Me neither.  Labor Day really isn't about sitting around, watching the entire  series of Game of Thrones again.  It's about being outside and soaking up every last bit of summer with friends and family.  Sooo, I guess I should say I hope you had … Continue reading Workout Wednesday 9-6-17

Workout Wednesday

Workout Wednesday: 8-16-17

Welcome to Workout Wednesday!  For a few weeks now, I've been thinking about a weekly post showcasing my favorite workout of the week.  Many of my workouts are done at the gym so I make up my own workouts.  I have nothing against classes but honestly, it's just hard for me to make it to classes with … Continue reading Workout Wednesday: 8-16-17