Eat Your Vegetables Somehow Italians are able to eat pasta all day without gaining an ounce yet still able to fit into their designer Gucci jeans. #jealous. Just as Gucci jeans will probably never hang in my closet, eating pasta all day will also not be happening. After our recent trip to Italy, pasta has … Continue reading Instant Pot Spaghetti Squash Carbonara
Author: A Copper Queen
Workout Wednesday- 7 Tips for Resolution Success
The New Year is here and it’s time to make another resolution to get in shape. Studies have shown that this is the most frequently made resolution. I am willing to bet that you have made a similar resolution before. Did you meet your goal? If so, what kept you motivated? If not, what … Continue reading Workout Wednesday- 7 Tips for Resolution Success
Favorite Fall Sweater
Favorite Fall Sweater I'm so glad it's sweater weather! Well, I guess I should say one day its fall sweater weather here and the next you could get away wearing t-shirt and shorts. Colorado weather is weird. This is my go to fall outfit, a cute cami, ripped jeans and a cozy cardigan sweater. Add some … Continue reading Favorite Fall Sweater
Workout Wednesday 11-1-17
Happy day after Halloween! How's your sugar headache? Hopefully you were able to refrain from too much candy. We only had two, yes two, trick-or-treaters this year so we have way too much sweet stuff sitting around the house. We actually just threw away some candy from last year! I guess my sweet tooth … Continue reading Workout Wednesday 11-1-17
Paleo Autumn Butternut Lasagna
Butternut Lasagna? Where's the Pumpkin Spice? Can you believe it's almost Halloween? October is almost over you guys! Fall is in full swing (kinda-snowing today and 81 degrees last week) and we are all being bombarded by pumpkin spice this or pumpkin spice that. I know pumpkins are "in season" right now , but seriously, … Continue reading Paleo Autumn Butternut Lasagna
Workout Wednesday 9-6-17
Happy Workout Wednesday friends! Feeling rested and refreshed after a long weekend? Me neither. Labor Day really isn't about sitting around, watching the entire series of Game of Thrones again. It's about being outside and soaking up every last bit of summer with friends and family. Sooo, I guess I should say I hope you had … Continue reading Workout Wednesday 9-6-17
Roses Are Red Cold Shoulder Top + Cropped Jeans
Roses are Red Cold Shoulder Top + Cropped Jeans Wrap tops can go either way for me. They are either way to large leaving a gaping neckline exposing my bra, or they are way to tight in the boobs and also leave my bra showing. I realize in some instances, flaunting your brassiere can be stylish, … Continue reading Roses Are Red Cold Shoulder Top + Cropped Jeans
Workout Wednesday: 8-23-17
Happy hump day! Are you ready to for another Workout Wednesday? Last weekend was a little rough for me as far as diet and exercise. We had my sister's engagement party and I definitely ate too much sugar. We decided not to have it catered and mad the food for 60 people! I was so … Continue reading Workout Wednesday: 8-23-17
Crockpot Buffalo Chicken Loaded Sweet Potatoes
Happy Tuesday! I meant to post this recipe for Crockpot Buffalo Chicken Loaded Sweet Potatoes yesterday but things got crazy! Did you see the eclipse! I hope you were able to get away from work or school or wherever you were to see it. It was pretty crazy. Here in Denver we got to see … Continue reading Crockpot Buffalo Chicken Loaded Sweet Potatoes
Workout Wednesday: 8-16-17
Welcome to Workout Wednesday! For a few weeks now, I've been thinking about a weekly post showcasing my favorite workout of the week. Many of my workouts are done at the gym so I make up my own workouts. I have nothing against classes but honestly, it's just hard for me to make it to classes with … Continue reading Workout Wednesday: 8-16-17