Paleo Chia Seed Protein Pancakes Pancakes. An American breakfast staple. And not just for Saturday anymore. In my house growing up, making a big breakfast wasn’t saved only for the weekends. On any given Tuesday, we were awakened to the smell of sizzling bacon or fresh baked biscuits. Pop tart isn't even in our vocabulary. As … Continue reading Paleo Chia Seed Protein Pancakes
Love is in the air my friends. And what could possibly make your Valentine's day more perfect with your sweetie? CHOCOLATE! Warm, gooey, chocolatey lava cakes right out of the oven. The love I feel for these little piles of goodness is undeniable. But maybe I am being a little dramatic. Or maybe … Continue reading Fudgey Dark Chocolate Lava Cake for Two
Who doesn’t want a booty like Brittney? (Brittney Spears for those millennials who don’t know who I’m talking about) I know I do. One might call my rear a “pancake butt” aka no butt. I have been teased and joked about how my pants even stay up. Haha, very funny. All jokes aside, a toned, … Continue reading Workout Wednesday- Bench Booty Workout
I’m not ashamed to admit that I own 3 of this dress. It’s definitely my favorite dress and I love that it comes in so many colors and sleeve lengths. With so many options, it can be suitable for any season. This one is the long sleeve version but I also have a 3/4 sleeve … Continue reading Favorite Ruched Dress + Cardigan Sweater
Happy Workout Wednesday. I honestly can't believe the first month of 2018 is already over! I don't know about you, but the start of this year was a little slow for me to get back into the swing of things. After the holidays are over, I kind of lose energy . It’s just now that … Continue reading Workout Wednesday- 24 minute Home HIIT Circuit
Healthier Game Day Chili Hello friends! The "big game" is just around the corner and I have a confession: I love the Super Bowl because of the food. That's the reason for football, right? Good food? Anyone else agree? It's not uncommon to find me filling my plate during the game only to run back … Continue reading Healthier Game Day Chili
Soft V-Neck Sweater + OTK Boots I love soft and comfy, easy to wear sweaters. Who doesn’t, right? This v-neck sweater is easily the most worn sweater in my closet, especially with all the snow we got recently. I can’t even tell you how soft it is. I wore this sweater to on … Continue reading Soft V-Neck Sweater + OTK Boots
So you've decided this is the year you are going to workout! Congratulations! You've taken the first step to improving your health. Getting in shape is not about lifting the heaviest weight or running the farthest. It's not the same for everyone and we all start at different levels. The important thing is finding something … Continue reading Workout Wednesday- Home Workout for Beginners
"Please pass the yams" is something you would never hear out of my mouth. Sweet potatoes used to be one of those foods that I would just keep passing down the Thanksgiving table. Until recently, they had never been something I was very fond of. I always thought of them as this bowl of mushy … Continue reading Instant Pot Maple Orange Sweet & Prosciutto Potatoes
Halfway through the week! It's already the 10th of the New Year. For me, last week was hard to keep my diet on track after eating so much sugar over the holidays. It definitely takes some self-control to stay away from the giant bag of peanut butter M&M's my sister left at my house. … Continue reading Workout Wednesday- Arms Circuit
