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Light and Easy Chicken Salad Lettuce Wraps
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Light and Easy Chicken Salad Lettuce Wraps

Ingredients

  • 4 Chicken Breasts
  • 1/2 Cup Dairy Free Greek Yogurt
  • 2 Tbs. Dijon Mustard
  • 1/4 Cup Paleo Mayonnaise Such as Primal Kitchen
  • 1/2 Tsp. Dill
  • 1/2 Tsp. Sage
  • 1/2 Tsp. Garlic Powder Omit for Low Fodmaps
  • Juice from 1/2 lime
  • 2 Green Onion Sliced
  • 1 Cup Grapes Halved
  • 1/2 Cup Pecans Chopped
  • Salt & Pepper to taste
  • 12 Romaine Lettuce Leaves

Instructions

  1. Trim chicken breasts and place in a large pot.  Add enough water to cover the chicken breasts.  Boil chicken for 15-20 minutes depending on the size.  The chicken is done when the center reaches 165ยบ.

  2. Remove chicken breasts and allow them to cool.  Shred the breasts into a large bowl.  I like to use my hands if its cool enough. 

  3. Add the in the yogurt, mustard, mayonnaise, dill, sage, garlic powder, lime juice, green onion, grapes pecans and salt and pepper.  Mix well.  Spoon several tablespoons of the chicken salad into the romaine lettuce leaves and enjoy taco-style.